I am a professional psychologist and an experienced facilitator in personal, explorative therapy sessions and group experiences. Sonatoriums are a way for you to connect with yourself and experience your own inner discord and harmony. Music and sound are such an integral part of our lives and it’s important not to lose our own voices amongst the loudness of the world around us. Please get in touch if you’d like to learn more or take part in a session!
Quick Links
Mandala Pan Group / Sound Journey (Gong Bath) / Primal Voice / Psychedelic
The Sonatoriums
Sonatorium Sound Journey (Gong Bath)
The Sound Journey is a multi-instrument meditative journey, where participants rest lying down, day-dreaming, meditating, sleeping, or getting some restorative “vibes”, it will often include some strong/louder sounds (such as the gong) as well as some quiet and gentle sounds such as rain sticks.
The Mandala Pan Group is a group where everyone plays the same instrument – the Mandala Pan. This is a facilitator led, gentle, quiet, powerful sound based meditation and reflection exercise.
The Mandala Pans have been specially made and toned for Sonatorium Sound Meditation, a small group sound-based self-awareness experience. These beautiful warm toned Mandala Pans, sound like soft bells and are naturally harmonious. We play and reflect to align our inner and outer experience.
Includes integration. A Sonatorium is an intimate 1-2-1 meditative transpersonal place, in time and space for you, where sound, instruments, and the persons present meet to explore discord and harmony, rhythm, and melody.
*psychedelic here refers to the approach to the human mind moving/expanding experience; difficult as well as pleasant experiences may arise, and integration is encouraged.
This workshop is for small groups or individuals. The Sonatorium, uses the simple non-verbal music around us, the drones of simple instruments, or the natural drones of our daily lives, to connect us with and remember our own natural voice. (n.b. this is a voice/sound workshop, not a singing workshop).
Restorative resilience sessions for managers and leaders
This bespoke session/workshop (based around any of the above) is individually structured for leaders and managers from the workplace. Based around principles from the Institute of Leadership and Management (ILM) for executive coaching and mentoring and led by a certified ILM Coach this Sonatorium aims to assist participants to engage in non-verbal exercises, to re-experience the “flow-state”, improve perspective taking, and improve resilience.
Sonatorium 